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| *Vultures Knob>>>Exercise Bike |
I'm thinking of getting a bike for exercise, i'm 15, should i get one??? What brand?? |
It will have to look pretty decent. Find a local bike shop. Go in and tell them about how much you want to spend and where you'll be doing most of your riding. They should be able to help you. And make sure it fits. I bought this bike for my Daughter: How it performs is more important than how it looks. Absolutely - get one. Get the brand you like, it's a free country, right? Spend the money on joining a gym! You can use their stationary bikes, a lot safer than going on the road, plus all the other exercise equipment, and you will get to meet lots of new friends. Yes, get a bike. Riding burns as much calories as running over time, a staggering 350-500 KCal/hr. i like bmx any mountain bike that you like the design of or a penny farthing. Get any one on sale from a reputable store in a colour you really like. It'll be cool! |
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| Pit Bike Dirt Bike Sport Bike Street Bike Exercise Bike Stationary Bike Recumbent Bike Bmx Bike Kids Bike Schwinn Bike |
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Do both. It sounds like you have a great plan already. maybe do bike every other day and then treadmill the other days. Switching off will help with routine and help with the achieving the... Well, it boils down to what you like and love to do...... If you love walking, this would be the best exercise for you. If you prefer biking, then by all means go for it. What I'm get... It could have to do with how active you were the day before, Whether you are hungry, and also any heart medications you might be taking. Temperature may also be a factor. ...actually, my idea of exercise is running shoes and the open road. :) ...The Rowing machine provides the full body with both cardio and resistance training on the same machine. The bike only really does lower body cardio work and would require more lifting to tone your ... you can get some "pushup bars" cant remeber there exact name - u hold onto them when doing pushups - helps keeps ur body straight and stops your hands moving everywhere. you can get stand... depending on how much you weigh you will burn: (based on 150lbs) 288 - 324 calories per hour of walking 500 calories per hour at moderate speed on a stationary bike ...If you are using the bike only for exercise my bet is that they can be straightened... it is surprising what a good mechanic can do in just a couple of minutes. Now, if they are dented or smashe... |
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