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| *Vultures Knob>>>Exercise Bike |
What are some good exercise bikes for the 200 - 500 dollar range? |
I need it to have a cardio program that will automatically adjust the resistance to keep my heart rate at a specified level. Most cyclists don't use exercycles. Try posting this in healt and fitness. A I like my trainer. But then again I have the bikes to mount on the trainer. You need to check this link: |
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you ever think of getting an eliptical. kind of the same motion of the bike and same needs and if not more of what your looking for.I pesonally think you get more of a work out on that ...What you're looking for is called a trainer. It holds the back wheel off the ground and provides resistance so the back wheel doesn't just spin freely. Here's what it looks like: ... Yes - a spin class is an indoor cycling class on a stationary bike. You can do it at home, though if you have no experience, I would recommend going to a sin class at a gym where they will teach yo... tat's alot there.. u sure u can do it everyday lol. i am sure u will lose alot of calories and definitly will look more toned. ...get real on the third wind. there's really no such thing as a second wind unless you believe in made up stories ...Provided you aren't sore, cardio can be done pretty often. You will want to have one full day a week that you aren't doing any of it tho. Your body needs the rest, and if it doesn'... Start out slow, 10 minutes just to see how much your body can take. If thats too much, slow it down and take it easy. You dont want to turn yourself off from the start. Work your way up and get y... Try the company website. ... |
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