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| *Vultures Knob>>>Exercise Bike |
Exercise Bikes vs. Treadmills??? |
Which should I get? you ever think of getting an eliptical. kind of the same motion of the bike and same needs and if not more of what your looking for.I pesonally think you get more of a work out on that Thanks! I use the eliptical and I find it to be a cross between the bike and treadmill! Good luck! Report It I prefer a treadmill. The bike hurts my butt. exercise bike is better for your knees, both burn about the same calories, depending on your intensity. It depends which one you like better...bike riding or running..to be committed to it you need to find a tecnique you enjoy so you will want to do it more nad stick with it IF you are 5'10 and 180 you sould thin but I have a bike and treadmill. I like the treadmill but its makes too much noise to walk & watch TV the bike is best in the a.m. to ride & watch the news. Depends on which you think you would enjoy more? treadmill, as its weight bearing and your not sitting on your bum.... |
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What you're looking for is called a trainer. It holds the back wheel off the ground and provides resistance so the back wheel doesn't just spin freely. Here's what it looks like: ... Yes - a spin class is an indoor cycling class on a stationary bike. You can do it at home, though if you have no experience, I would recommend going to a sin class at a gym where they will teach yo... tat's alot there.. u sure u can do it everyday lol. i am sure u will lose alot of calories and definitly will look more toned. ...get real on the third wind. there's really no such thing as a second wind unless you believe in made up stories ...Provided you aren't sore, cardio can be done pretty often. You will want to have one full day a week that you aren't doing any of it tho. Your body needs the rest, and if it doesn'... Start out slow, 10 minutes just to see how much your body can take. If thats too much, slow it down and take it easy. You dont want to turn yourself off from the start. Work your way up and get y... Try the company website. ...scream "#$%&*^@(&*$&@()*$^*@^*$@#" ... |
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