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| *Vultures Knob>>>Exercise Bike |
Whats the best way to exercise the abs? running machine or exercise bike? |
Whats the best way to exercise the abs? running machine or exercise bike? Crunches!! Period!! The BEST way to exercise the abs.But between the machine and bike..they both wud help in fat loss but not in gettin those six pack. Thanks, Colin. treadmill is great it does the whole body but make sure you do ab crushes aswell |
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