Mountain bike
*Vultures Knob>>>Exercise Bike

I have a really stupid question about an exercise bike.?


It says I burned 256 calories, but I've only been riding it for 20 minutes. Doesn't that seem a little high? I go fairly fast on it, but 256 calories just seems ridiculous.

Can I borrow it?
The number of calories burn is calculated on PER HOUR basis.

It also depends on your bodyweight and the level of intensity you do the exercise.

So if you cycle very fast, you'll burn 636 calories per hour (if you weigh 140 lbs) or 885 calories per hour (if you weigh 195 lbs).
http://www.perfect-body-toning.com/calor...
Yep - you were right - it was a REALLY stupid question
see answerer two
My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product which I think helps a lot in the process. I recommend you check this website
http://www.hyperl.info , they have a free trial and you only pay 6.95$ shipping and handling. Good luck!
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