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What is more effective/better for weight loss, an exercise bike or a treadmill?


What is more effective/better for weight loss, an exercise bike or a treadmill?

definitely a treadmill
Finding the exercise bike that is right for you mainly depends on your ultimate training goal

http://fitnessdiet.info/exercisebike.htm...

Combination with a varying degree of resistance.
depends on what rate you work harder. i would say treadmill because more muscles are being used than just sitting on a bike.
tread mill, hands down!! Gets every part of your bod moving. Works for me!
It depends on how often and how long you plan to exercise.
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