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| *Vultures Knob>>>Exercise Bike |
Is it safe for me to work out on an exercise bike for a half an hour a day? |
i have been diagnosed with nuero cardio syncope and i have a constantly high heart rate, im 19yrs old Please talk with your cardiologist/doctor before taking on any exercise routine, they will tell you what is safest for you to do at home, I know many people who've had heart conditions exercise, but checking with their doctors first is the best way to go. Good luck! Yes, it's safe. You're healthier exercising than not, trust me. Be sure to pace yourself and only do what you feel you can withstand as far as intensity goes. You'll be fine. You had better check with your cardiologist on that one. He will probably have an upper limit for your pulse. Hate to see you blow a gasket. |
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