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How many mins do i need to go on my bike to lose weight?


How many times will i need to go on my exercise bike to lose weight, I am 17st and I am 23 year old , should I go on it ever day and is there any other exercise i need to do, I have only the exercise bike to work on . How long should I stop on the bike ?

You will need to diet to lose weight.
In order to burn a meaningful number of calories on the bike you will have to use it vigorously for an hour a day
Diet and exercise for 20-30 minutes a day and you should be fine.
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