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| *Vultures Knob>>>Exercise Bike |
Suggestions for cardio exercise? |
I actually get around to my ab crunces and stuff 'cos I can do 'em in front of the TV (I am, after all, only human), but I can't afford a treadmill or exercise bike or anything like that. My neighbourhood's a bit boring to look at, so I've got to go for a drive to go for a walk that's interesting, and I don't have too many people willing to go walkies with me. My flat's tiny and my boyfriend's junked up the back yard, so it's hard to use my skipping rope or my punching bag (though I use the latter a bit). Can you suggest some cardio that's interesting? You are in a difficult situation but you can dance, have sex, cycle, walk, skip, swim, star jump and stuff like that Give love and take love apply The best cardio exercises are as follows: Swimming Running Skipping Rope Riding Bike Treadmill (which is essentially running or walking in place) Ellyptical machine (which is essentially better than running or walking in place and better than running on the street) Stop making excuses. Like the famous apparel company says, "Just Do It" dancing what's going to clubs with out dancing maybe some lessons You should continue your training if you can not find any other interesting activities . But if you do not like sports any of them will not be interesting for you . For me going walking on my own is interesting . I prefer forest areas for running and walking to take fresh breath and clean my lungs. |
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