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How long do i have to exercise to burn off icecream i just ate?


i have an exercise bike. im going to go on it. how many minutes should i expect to go on it? I just overdosed on ice cream. woopsie =/

20-30 miles should do it.
i would say a good 10-15 min
I guess it just depends on how many calories worth of ice cream you ate.
okay, now i think you're just being rediculous.
300 calories for every hour of exercise on average. 3500 calories in a pound of fat.
Don't fell guilty. It's fine to eat ice cream as long as it's in moderation.
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