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| *Vultures Knob>>>Cycling |
How long is your post-ride routine? |
I have to clean my bike after every ride. Atleast get the dirt off the frame and wipe off the sweat on the stem and shifters. I also wipe the tires and check for cuts and scrapes. Now and then I oil the chain and wipe off the excess. After that I have to clean my helmet and glasses. I take the lenses out of my Oakleys and use warm water and soap. I wipe them clean and dry. After that I eat something light with enough protein for recovery. I drink 24 ounces of water. Finally I take a shower. This process after every ride takes me roughly an hour. How long does your post-ride routine take? If needed, I will clean any sweat off the top tube and bars. Some days my bike sweats more than others, ya know. Takes 1 min when necessary. Hey you have the right to be as anal about it as you want, after all you paid alot of money for it and want to get your money's worth and also get as much back when you resell. I personally just make sure it's clean enough to bring into the house and inspect before a ride. About 20 minutes you seem to have a lot of free time. after my ride, I put my bike in the garage and go about the rest of my day. I thought I seen your picture in the dictionary under OCD. I can't believe you don't wash your cycling shorts and jersey after a ride. At least I do that. 30 minutes I think you go a bit overboard dude. It's just a bike. |
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