Will riding my motionless bike make my legs big?

Im talking about at a slow pace... 3 times a week, and eat healthy, will that make my legs thinner and then stay that way?

A light workout on an exercise bike with a low cal diet will result in slimer legs (and everything else)

Good luck.

Exercise on a stationary bike does not usually lead to increased muscle bulk in women. What it does do is firm, shape, and tone your leg muscles and your butt.

HTH

M R is correct.

But.. . . . if your slow pace is at maximum resistance and you are pushing hard on the pedals, then you will increase muscle bulk! Stick to light spinning.

.

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