My name is Ray. 17 years of age. I am a very optimistic, and self-motivated individual.?

I have always been commited to improving my mind--specifically building confidence, communication skills and overcoming fears. During the summer I had embarked on an epic journey (a 1000km bike tour) and I never felt so on top of the world. I was fulfilling my adventurous lust, and felt so powerful. My main motives of of my desire mental improvement, and confidence was to establish a relationship. Upon returning I failed and was rejected a number of times. I was still nervous and unable to be calm upon making efforts, My close brother moved away and I also got a new job (the one i had wnated to) So these events somehow led me into a huge downward spiral. I'm constantly concerned about my mental health. Mainly the fact that recently I have become extremely self-conscious! One day out of the blue i couldn't be myself around my best friend. I can't be myself anymore. I am anxious. Insomnia. Frustrated. I can't be me around my family...a huge ego conlict It is frightening beyond belief

My question is, what course of action should I take to eleminate this disturbing social anxiety and inability to be my normal self.

I'm not hearing a question in your writing. Please be more specific.

Do something that makes you feel good again! It worked once and it can work again!

My site name is Tuminator.I lost interest in your question one sentence in.I'm only here for the 2 points.Later....