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How much time do I need to train for my first Ironman? |
How much time do I need to train for my first Ironman? I run a lot (3 marathons to the day and training for my 4th in octuber, a lot of shorter distance races, my time in my last marathon was 3h20') swim some and zero biking. I am planning to run the New Zealand Ironman next march, am I late? Can anyone share with me any useful link? Thanks I don't think you're too late, especially since you are already a seasoned runner. From the beginning of September you have 28 weeks to prepare for your trialthlon. As long as you stick to a plan, you should be more than ok! Here is an article I found about iron man training...Good luck. http://ezinearticles.com/?ironman-triath... |
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