I feel on my knee/shin when i did not clip out of my pedal on my bike on time. Swellin was size of an egg. Its 6 days now but every day it keeps getting small and better. But the bruising is still there. Do I have a hairline fracture? 4 days after the accident i went for an intense spinning class that caused more bruising n swelling on my ankle as well. Why? My front part of shin is slightly bruised. Can you help me.... i have to train for a tri race soon. now i have to stop not excercising. How long will it take to heal?
If you had even jsut a hairline fracture, the spinning class would have been excruciating. Ice it, rest, it, elevate it, ibuprofen
I broke my arm once and it ook 5 weeks to heal, if you have a hairline fracture it would probably take less than 5 weeks.
You should get an x-ray of the damaged area, and when you see the damage, if any, then you can assess what to do.
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