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Did I sprain or twist my ankle? |
I was walking down the stairs today, and I missed the last step, and my left foot went down and I landed on that with all my weight, and I think it might have almost twisted all the way around, (well, maybe not, but It sure felt like it) And I just laughed it off, of course I have pain in my ankle when every I touch it or put any weight on it. It even feels weird to move it. I of course went on riding my bike even after that. I don't think my mom is going to to me to the doctors for this and we don't have anything really for it. So what should I do? Should I go see a doctor or what? I'm not good at telling if my foot is swollen or not, but it looks a little swollen. I don't see any buises that I can see. The lighting in my room isn't good. So, what should I do?Also it hurts a lot to try and move it up and d An x-ray is good to diagnosis is there any fracture. You need to localsie the most painful spot. that will help in determise the type of injury. partial tear of liagment is also quite common. eg anterior talofibular liagment Source(s): http://www.wheelessonline.com/ortho/ante... http://en.wikipedia.org/wiki/anterior_ta... Probably a sprain, that is what mine felt like and I have sprained it a lot. You should be fine if you just rest it. You aren't going to need any medical attention. Sprained ankles heal themselves. Competed gymnastics on two sprained ankles. |
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