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How do I get rid of flabby arms? |
Supposely i'm skinny( I don't believe it) but I have flabby arms and it's so annoying! Weight:128 Pants:3-5(depending on store) Age:17 and 3months Height:5ft 4.5inches I do 3 sets of 20pushups for like 2weeks and riding my bike and everything like that but my weight and stupid flabby arms stay the same. I hate it.! I hate my body so much. I need help on how to change flabby arms. Light arm exercises. Try bicep curls and tricep exercises. You can either join a gym, or just buy some dumbells for the home. Another option is to swim. bicep and tricep exercises will help you, mainly the tricep exercisec Since I started to work out I was looking for a good weight loss product. I was on a diet but I felt that I needed a little "help" so I decided to try this great product and I had fantastic results. You can check their website at http://www.goinfoport.info , they give you a free trial and you only pay 6.95$ shipping and handling. try lifting things like a chair up and down lots of times oh and i mean a dining chair it worked for me Push ups are ok. I suggest weight-lifting? Start light then a little heavier, not too heavy though. Eat protein after the work-out so you can build muscle in that area. This is a suggestion not an answer because I'm not a pro. |
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