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| *Vultures Knob>>>Bicycle Shop |
I've got all the muscle I want, now to lose the fat? |
been working out for years and my diet's.......occiltes between good and bad cause sometimes the cafeteria food at my school just isn't the best or really expensive for something that's halfway decent. (Neither me nor my mom have time to be packing lunches cause of a fully packed schedule so don't just simply say "pack a lunch")Sorry, off topic, anyway, I get soooo bored really fast doing just like 10 mins of cardio. Just wondering if there was something else to do beside hop on a bike or tredmil or something to get rid of all the fat stored in my body......would isoaerobics do anything? iono, just heard that word, don't know what it means You can still lift and lose the weight, just make sure you drop your calories. I am currently cutting and do lifting for 3 days and crdio for 3 days. If you get bored of cardio, bring some haedphones and listen ot music or bring a friend with you. As far as the lunch goes, cook a bunch of chicken and keep some out for the next day. Then you can put the rest of it back in the freezer and just bring it out and let it thaw when you want to eat it. Read tips & articles on different types of diets, exercise programs, yoga & much more.... All about weight loss, weight watchers, Tea diets, easy home exercises to name a few this will help you-free useful tips & articles on almost any topic- http://free-articles.50webs.com... tanks for 2 points take spinning, hahaha its fun and i bet you !!! you will burn fat like a MFUKER hahaha Sorry, cardio, cardio, cardio. Try this site. it's free please let them know I referred you. Honeybea www.sparkpeople.com |
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